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Making Your Home Your Sacred Space

It took many years to make my home a place that is sacred.  It is now a place of safety.  A place of nurturing and warmth.  It is a place of integrity and compassion.  It is filled with laughter and humor.  It is a place I can melt into, soften and be vulnerable.  It is a […]

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A Trip of Love, Trust and Miracles

I have three older brothers.  I am the youngest and the only girl.  My youngest brother calls me.  He has been struggling with depression since his wife asked for a divorce almost a year ago.  He is in trouble.  He is in BIG trouble.  I decide to fly out to California (I live in Virginia) […]

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Letter to a New Parent

Dear One: You are now the most powerful being on this planet.  You directly decide – how your child will live; what they will learn; where they will live; what things and people will influence their lives; what morals and boundaries will be created as a foundation for their lives.  Your every word and action […]

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From Shame to Destiny Part II – Bye, Bye Bully!

There is much talk these days about bullies and how we can stop the bullying in America.  Some blame it on the TV or movies.  Some blame it on music.  Lots of blame going around.  I don’t hear anyone talking about changing themselves… I grew up in a stereotypical Greek & Italian family.  Loud voices, […]

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