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Making Your Home Your Sacred Space

It took many years to make my home a place that is sacred.  It is now a place of safety.  A place of nurturing and warmth.  It is a place of integrity and compassion.  It is filled with laughter and humor.  It is a place I can melt into, soften and be vulnerable.  It is a […]

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I Am An Energy Worker – I Don’t Mean “Oil & Gas”!

Since I began my path as an energy worker in 2003, I have surrounded myself around people who are in the alternative and holistic professions.  However, in an effort to create an abundant energy practice, I have joined a couple of local womens’ networking groups.  I am the ONLY energy worker in these groups!  When […]

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Living in the Yes Current – Depression & The No Current Part IV

The goal of this series of blogs is to help you see: 1.  There is a No Current 2.  There is a Yes Current 3.  There is a direct correlation between the No Current and Depression 4.  You WANT to live in the Yes Current!!  This is a much happier and freer place to live […]

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How To Shift From “No” to “Yes” – Depression & The No Current Part II

How to Shift from No to Yes is difficult work.  But it is DOABLE!  It can seem that we are “hard wired” into this place of pessimism, judgment, and negativity.  The place makes us feel comfortable (in a “sick” kind of way).  But I can tell you that living in the Yes Current moves you away from […]

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Finding Your Healthy “No” – Depression & The No Current – Part III

Finding Your Healthy No – To Find Your Healthy Yes!!  This is an integral part of moving from the No current to moving to the Yes current!  There are three types of No’s.  There is the Whiney No.  There is the FY No. And, there is the Healthy No.  By living and speaking your healthy […]

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Depression & The “No Current” – Part I

I went to visit a friend who was suffering from depression.  While I was with them I realized that they were living in the No Current.  This place of negativity, victimization, and hopelessness.  It is a common place for most people.  Even your most optimistic friend has some No Current in their lives.  But those […]

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From Shame to Destiny Part II – Bye, Bye Bully!

There is much talk these days about bullies and how we can stop the bullying in America.  Some blame it on the TV or movies.  Some blame it on music.  Lots of blame going around.  I don’t hear anyone talking about changing themselves… I grew up in a stereotypical Greek & Italian family.  Loud voices, […]

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