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Moving from Shame – Sex & Sexuality

Sex is yummy.  Sex is delicious.  Sex is pleasure and sex is about self-love!  My longing is that more and more people can revel in their sexuality.  That this sacred place is filled with joy – not judgment and shame!  How we feel about sex and our sexuality is a good guage with regard to […]

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Anxiety Dreams and Depression – The Super Ego’s Secret Attacks

When I was young I suffered from nightmares.  I had horrible dreams of pursuit, capture, murder, the devil, possession, rape, pain, and monsters (Good old Creature Features!).  I slept with my quilt/blanket up around  my neck – no matter how hot I was.  My feet stayed in the middle of the bed.  Evil dark things […]

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