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Living in the Yes Current – Depression & The No Current Part IV

The goal of this series of blogs is to help you see: 1.  There is a No Current 2.  There is a Yes Current 3.  There is a direct correlation between the No Current and Depression 4.  You WANT to live in the Yes Current!!  This is a much happier and freer place to live […]

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Work ‘m Hard but Treat them with Respect – Training Adolescent Athletes

As a fitness professional for over 25 years, a personal trainer for over 20 years, and a high school coach for the last six years, I believe in working athletes to their potential.  In these last six years, I have run the gamut in training/coaching techniques.  Training 80+ adolescents at one time is not like […]

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