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Moving from Shame – Sex & Sexuality

Sex is yummy.  Sex is delicious.  Sex is pleasure and sex is about self-love!  My longing is that more and more people can revel in their sexuality.  That this sacred place is filled with joy – not judgment and shame!  How we feel about sex and our sexuality is a good guage with regard to […]

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Making Your Home Your Sacred Space

It took many years to make my home a place that is sacred.  It is now a place of safety.  A place of nurturing and warmth.  It is a place of integrity and compassion.  It is filled with laughter and humor.  It is a place I can melt into, soften and be vulnerable.  It is a […]

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You Can Have It All – A Lesson of Abundance

In one of my first lectures at the Barbara Brennan School of Healing, Barbara spoke about the life that we deserve. She told us that: “We could have it all”. I remember thinking that she was “off her rocker” and looked around to see how much money she was making off of us, suckers. How […]

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How An Energy Worker Can Help You Work Thru Depression

There are many modalities of energy work. This article will be speaking specifically about energy workers who have graduated from a four year, intensive baccalaureate program at The Barbara Brennan School of Healing. These graduates are called Brennan Healing Science Practitioners and can help people who suffer from depression many different ways.  Brennan Healing Science […]

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I Am An Energy Worker – I Don’t Mean “Oil & Gas”!

Since I began my path as an energy worker in 2003, I have surrounded myself around people who are in the alternative and holistic professions.  However, in an effort to create an abundant energy practice, I have joined a couple of local womens’ networking groups.  I am the ONLY energy worker in these groups!  When […]

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Why is Slowing Down so Difficult??

I’ve always done everything fast.  I make decisions fast.  I eat fast.  I dress fast.  I shower fast.  I even speak fast.  You had to be fast to “survive” in my home.  Being the youngest in a large Italian, Greek family – if you wanted to eat, be heard, or get a warm shower – […]

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My Longing To Live in my Heart – A Poem

Dear God  Help me find the way to love Past shame and guilt and sorrow. Let me trust that my heart will bring Me joy in today and tomorrow. These things called shame and guilt Taint my soul with soot and muck. They fuel my rage, cause me to blame And keep me very stuck. […]

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Living in the Yes Current – Depression & The No Current Part IV

The goal of this series of blogs is to help you see: 1.  There is a No Current 2.  There is a Yes Current 3.  There is a direct correlation between the No Current and Depression 4.  You WANT to live in the Yes Current!!  This is a much happier and freer place to live […]

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Dealing with Family & Depression over the Holidays

Holidays, family and depression.  This can be a recipe for disaster or happy memories – and sometimes both.  The real question, I think, becomes:  How do we minimize the depression, sadness, and the ability to be triggered by our family during the holidays?  Here are a few suggestions: 1)  Use the KISS method (Keep It Simple […]

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