slider image

Removing Shame from your Life

Shame is one of the lowest resonances of energy we can hold in our bodies and in our field.  It feels dark and heavy physically and mentally.  Shame makes us feel like a part of us is bad or evil, or that we have done wrong, and it cannot be fixed.  When do we feel […]

Read More »
slider image

Ode to the Death of a Dream – or the Transformation of One…

At some point as adults, we have all experienced a loss of our dreams.  Here’s the reality, however…We don’t ever have to lose our dreams.  They don’t have to die.  They might just be different from what we originally envisioned… It was tough to say goodbye to a 23 year marriage.  It was tough to […]

Read More »