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Impulsivity, Procrastination & Shame – Part I

I believe that we are brilliant beings.  When I meet with clients, I am fascinated at how their minds, bodies, emotions and spirits have survived their fate.  How they have created intricate coping mechanisms.  How they have altered their thinking.  The intelligence that exists in each and every human being needs to be honored.  We don’t […]

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You Must Die From One Path to Walk Another

You are working so hard and things just aren’t gelling.  You feel like the perverbial hamster in a wheel.  You are praying for clients.  You are praying for happiness.  You are praying for a loving partner.  Whatever you are praying for God doesn’t seem to be listening.  You feel alone, tired, and ready to give up. I […]

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3 Essential Ingredients to Manifest Your Deepest Longings

Manifesting Your Deepest Longings is a very simple recipe.  It only has three ingredients!  First, you must have a STRONG desire to see this longing to fruition.  Second you have to KNOW (from the top of your head to the tips of your toes) that you DESERVE this to happen to you.  Finally, you have […]

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How An Energy Worker Can Help You Work Thru Depression

There are many modalities of energy work. This article will be speaking specifically about energy workers who have graduated from a four year, intensive baccalaureate program at The Barbara Brennan School of Healing. These graduates are called Brennan Healing Science Practitioners and can help people who suffer from depression many different ways.  Brennan Healing Science […]

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I Am An Energy Worker – I Don’t Mean “Oil & Gas”!

Since I began my path as an energy worker in 2003, I have surrounded myself around people who are in the alternative and holistic professions.  However, in an effort to create an abundant energy practice, I have joined a couple of local womens’ networking groups.  I am the ONLY energy worker in these groups!  When […]

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The Masks We Wear – A Poem

Masks give the illusion of power, anonymity, and they keep secrets. They prevent the real me to be seen. Masks hide my terror.  I get lost in my fear. Where have I gone? Can you see me? Masks have kept me safe. I long to be authentic in all that I do; all that I […]

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Specialness – It’s Like a Drug!

I was the youngest and the only girl.  I was Daddy’s princess.  I was special.  I got new clothes when the boys wore hand me downs.  I had my own room when the boys had to share.  I was dressed up in my frilly dresses to be shown off to family.  I sat on Daddy’s […]

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My Longing To Live in my Heart – A Poem

Dear God  Help me find the way to love Past shame and guilt and sorrow. Let me trust that my heart will bring Me joy in today and tomorrow. These things called shame and guilt Taint my soul with soot and muck. They fuel my rage, cause me to blame And keep me very stuck. […]

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Removing Shame from your Life

Shame is one of the lowest resonances of energy we can hold in our bodies and in our field.  It feels dark and heavy physically and mentally.  Shame makes us feel like a part of us is bad or evil, or that we have done wrong, and it cannot be fixed.  When do we feel […]

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“I Don’t Wanna Get Out of Bed!” – Depression, SAD, Whatever…

It’s a beautiful morning.  The sun is shining through the slats in my fake wooden blinds.  The pillow is over my head.  My husband got out of bed a couple of hours ago.  I have had nightmares – judgment, humiliation, not being prepared – night sweats.  I am as tired now as when I went […]

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