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How An Energy Worker Can Help You Work Thru Depression

There are many modalities of energy work. This article will be speaking specifically about energy workers who have graduated from a four year, intensive baccalaureate program at The Barbara Brennan School of Healing. These graduates are called Brennan Healing Science Practitioners and can help people who suffer from depression many different ways.  Brennan Healing Science […]

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I Am An Energy Worker – I Don’t Mean “Oil & Gas”!

Since I began my path as an energy worker in 2003, I have surrounded myself around people who are in the alternative and holistic professions.  However, in an effort to create an abundant energy practice, I have joined a couple of local womens’ networking groups.  I am the ONLY energy worker in these groups!  When […]

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“I Don’t Wanna Get Out of Bed!” – Depression, SAD, Whatever…

It’s a beautiful morning.  The sun is shining through the slats in my fake wooden blinds.  The pillow is over my head.  My husband got out of bed a couple of hours ago.  I have had nightmares – judgment, humiliation, not being prepared – night sweats.  I am as tired now as when I went […]

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Living in the Yes Current – Depression & The No Current Part IV

The goal of this series of blogs is to help you see: 1.  There is a No Current 2.  There is a Yes Current 3.  There is a direct correlation between the No Current and Depression 4.  You WANT to live in the Yes Current!!  This is a much happier and freer place to live […]

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How To Shift From “No” to “Yes” – Depression & The No Current Part II

How to Shift from No to Yes is difficult work.  But it is DOABLE!  It can seem that we are “hard wired” into this place of pessimism, judgment, and negativity.  The place makes us feel comfortable (in a “sick” kind of way).  But I can tell you that living in the Yes Current moves you away from […]

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Finding Your Healthy “No” – Depression & The No Current – Part III

Finding Your Healthy No – To Find Your Healthy Yes!!  This is an integral part of moving from the No current to moving to the Yes current!  There are three types of No’s.  There is the Whiney No.  There is the FY No. And, there is the Healthy No.  By living and speaking your healthy […]

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Depression & The “No Current” – Part I

I went to visit a friend who was suffering from depression.  While I was with them I realized that they were living in the No Current.  This place of negativity, victimization, and hopelessness.  It is a common place for most people.  Even your most optimistic friend has some No Current in their lives.  But those […]

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Depression & Medication – To medicate or not to medicate, that is the question

Disclaimer:  Please understand that I am not a therapist.  This is NOT therapeutic advice.   This blog contains my opinions based on experience as a person who has struggled with depression her whole life and her experience working with clients as an energy worker. There are two basic schools of thought about depression.  There are those […]

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A Trip of Love, Trust and Miracles

I have three older brothers.  I am the youngest and the only girl.  My youngest brother calls me.  He has been struggling with depression since his wife asked for a divorce almost a year ago.  He is in trouble.  He is in BIG trouble.  I decide to fly out to California (I live in Virginia) […]

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Dealing with Family & Depression over the Holidays

Holidays, family and depression.  This can be a recipe for disaster or happy memories – and sometimes both.  The real question, I think, becomes:  How do we minimize the depression, sadness, and the ability to be triggered by our family during the holidays?  Here are a few suggestions: 1)  Use the KISS method (Keep It Simple […]

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