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Support versus Fixing & Caretaking

It has been a theme in my sessions and talks recently:  “How do we provide support to the ones that we love?”  I come from a long line of fixers and caretakers.  I grew up with my father’s mantra:  “I will give the shirt off my back to anyone that needs it.”  It became my […]

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From Shame to Destiny

“Sit down Cindy.  Be quiet Cindy.  Be a good girl.”  I heard these words over and over from my parents growing up.  I am sure they got as sick of saying them as I was from hearing them.  My report cards were no different.  “Cindy is a bright and lovely child.  She would get more […]

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