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I Am An Energy Worker – I Don’t Mean “Oil & Gas”!

Since I began my path as an energy worker in 2003, I have surrounded myself around people who are in the alternative and holistic professions.  However, in an effort to create an abundant energy practice, I have joined a couple of local womens’ networking groups.  I am the ONLY energy worker in these groups!  When […]

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Specialness – It’s Like a Drug!

I was the youngest and the only girl.  I was Daddy’s princess.  I was special.  I got new clothes when the boys wore hand me downs.  I had my own room when the boys had to share.  I was dressed up in my frilly dresses to be shown off to family.  I sat on Daddy’s […]

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My Longing To Live in my Heart – A Poem

Dear God  Help me find the way to love Past shame and guilt and sorrow. Let me trust that my heart will bring Me joy in today and tomorrow. These things called shame and guilt Taint my soul with soot and muck. They fuel my rage, cause me to blame And keep me very stuck. […]

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Removing Shame from your Life

Shame is one of the lowest resonances of energy we can hold in our bodies and in our field.  It feels dark and heavy physically and mentally.  Shame makes us feel like a part of us is bad or evil, or that we have done wrong, and it cannot be fixed.  When do we feel […]

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How To Shift From “No” to “Yes” – Depression & The No Current Part II

How to Shift from No to Yes is difficult work.  But it is DOABLE!  It can seem that we are “hard wired” into this place of pessimism, judgment, and negativity.  The place makes us feel comfortable (in a “sick” kind of way).  But I can tell you that living in the Yes Current moves you away from […]

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Finding Your Healthy “No” – Depression & The No Current – Part III

Finding Your Healthy No – To Find Your Healthy Yes!!  This is an integral part of moving from the No current to moving to the Yes current!  There are three types of No’s.  There is the Whiney No.  There is the FY No. And, there is the Healthy No.  By living and speaking your healthy […]

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From Shame to Destiny Part II – Bye, Bye Bully!

There is much talk these days about bullies and how we can stop the bullying in America.  Some blame it on the TV or movies.  Some blame it on music.  Lots of blame going around.  I don’t hear anyone talking about changing themselves… I grew up in a stereotypical Greek & Italian family.  Loud voices, […]

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From Shame to Destiny

“Sit down Cindy.  Be quiet Cindy.  Be a good girl.”  I heard these words over and over from my parents growing up.  I am sure they got as sick of saying them as I was from hearing them.  My report cards were no different.  “Cindy is a bright and lovely child.  She would get more […]

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