Life Is A Team Sport
Many of you have played a team sport some time in your life. Remember the lessons you learned – and then forgot when you ventured into the “adult world” called life? As a 49 year old woman and coach of teens, I am humbled and reminded by my athletes every day: 1. We can’t do […]
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From the Mouths of Babes – What Parents of FEMALE Athletes Need to Know
As a fitness professional for over 25 years and the Training and Conditioning Coach for the WTWoodson Crew Team for the last 6 years, I have put together articles that I think will benefit parents (and coaches) for high school athletes. Enjoy!! While coaching this season, I was asked by some of the male coaches […]
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The Heart of an Athlete – What Parents of High School Athletes Need to Know – Part III
As a fitness professional for over 25 years and the Training and Conditioning Coach for the WTWoodson Crew Team for the last 6 years, I have put together a few articles that I think will benefit parents (and coaches) for high school athletes. Enjoy!! The Heart of an Athlete It takes a physically, mentally, and […]
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Good versus Bad Pain – What Parents of High School Athletes Need to Know – Part II
As a fitness professional for over 25 years and the Training and Conditioning Coach for the WTWoodson Crew Team for the last 6 years, I have put together a few articles that I think will benefit parents (and coaches) for high school athletes. Enjoy!! Good versus Bad Pain Note: I am NOT a doctor and […]
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