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Moving from Shame – Sex & Sexuality

Sex is yummy.  Sex is delicious.  Sex is pleasure and sex is about self-love!  My longing is that more and more people can revel in their sexuality.  That this sacred place is filled with joy – not judgment and shame!  How we feel about sex and our sexuality is a good guage with regard to […]

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The Shame of Failure

Common Beliefs about Failure are:  You are a bad ____ because you failed.  Failure is NOT an option.  Failures are losers.  If you’re not first place, you’ve failed.  Why try if you might fail?  Avoid failure at all costs.  If you failed, you:  Didn’t try hard enough.  Weren’t prepared.  Didn’t do the research.  Weren’t organized.  Weren’t […]

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You Must Die From One Path to Walk Another

You are working so hard and things just aren’t gelling.  You feel like the perverbial hamster in a wheel.  You are praying for clients.  You are praying for happiness.  You are praying for a loving partner.  Whatever you are praying for God doesn’t seem to be listening.  You feel alone, tired, and ready to give up. I […]

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How An Energy Worker Can Help You Work Thru Depression

There are many modalities of energy work. This article will be speaking specifically about energy workers who have graduated from a four year, intensive baccalaureate program at The Barbara Brennan School of Healing. These graduates are called Brennan Healing Science Practitioners and can help people who suffer from depression many different ways.  Brennan Healing Science […]

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Life Is A Team Sport

Many of you have played a team sport some time in your life.  Remember the lessons you learned – and then forgot when you ventured into the “adult world” called life?  As a 49 year old woman and coach of teens, I am humbled and reminded by my athletes every day: 1.  We can’t do […]

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Specialness – It’s Like a Drug!

I was the youngest and the only girl.  I was Daddy’s princess.  I was special.  I got new clothes when the boys wore hand me downs.  I had my own room when the boys had to share.  I was dressed up in my frilly dresses to be shown off to family.  I sat on Daddy’s […]

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Removing Shame from your Life

Shame is one of the lowest resonances of energy we can hold in our bodies and in our field.  It feels dark and heavy physically and mentally.  Shame makes us feel like a part of us is bad or evil, or that we have done wrong, and it cannot be fixed.  When do we feel […]

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“I Don’t Wanna Get Out of Bed!” – Depression, SAD, Whatever…

It’s a beautiful morning.  The sun is shining through the slats in my fake wooden blinds.  The pillow is over my head.  My husband got out of bed a couple of hours ago.  I have had nightmares – judgment, humiliation, not being prepared – night sweats.  I am as tired now as when I went […]

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From Shame to Destiny – SEX, Sex, sex – Part I

“Good girls do not have sex before they are married.  Men are all the same.  All they want is sex.  Don’t let men touch you,”  says my father.  “I was a virgin when I married your father,”  says my mother.  “Boys can’t control themselves if you get them excited.  Don’t TOUCH their penis!  It will be […]

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How To Shift From “No” to “Yes” – Depression & The No Current Part II

How to Shift from No to Yes is difficult work.  But it is DOABLE!  It can seem that we are “hard wired” into this place of pessimism, judgment, and negativity.  The place makes us feel comfortable (in a “sick” kind of way).  But I can tell you that living in the Yes Current moves you away from […]

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