Category Archive
for: ‘Testimonials’

3 Essential Ingredients to Manifest Your Deepest Longings

Manifesting Your Deepest Longings is a very simple recipe.  It only has three ingredients!  First, you must have a STRONG desire to see this longing to fruition.  Second you have to KNOW (from the top of your head to the tips of your toes) that you DESERVE this to happen to you.  Finally, you have […]

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How An Energy Worker Can Help You Work Thru Depression

There are many modalities of energy work. This article will be speaking specifically about energy workers who have graduated from a four year, intensive baccalaureate program at The Barbara Brennan School of Healing. These graduates are called Brennan Healing Science Practitioners and can help people who suffer from depression many different ways.  Brennan Healing Science […]

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Life Is A Team Sport

Many of you have played a team sport some time in your life.  Remember the lessons you learned – and then forgot when you ventured into the “adult world” called life?  As a 49 year old woman and coach of teens, I am humbled and reminded by my athletes every day: 1.  We can’t do […]

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The Masks We Wear – A Poem

Masks give the illusion of power, anonymity, and they keep secrets. They prevent the real me to be seen. Masks hide my terror.  I get lost in my fear. Where have I gone? Can you see me? Masks have kept me safe. I long to be authentic in all that I do; all that I […]

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Specialness – It’s Like a Drug!

I was the youngest and the only girl.  I was Daddy’s princess.  I was special.  I got new clothes when the boys wore hand me downs.  I had my own room when the boys had to share.  I was dressed up in my frilly dresses to be shown off to family.  I sat on Daddy’s […]

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My Longing To Live in my Heart – A Poem

Dear God  Help me find the way to love Past shame and guilt and sorrow. Let me trust that my heart will bring Me joy in today and tomorrow. These things called shame and guilt Taint my soul with soot and muck. They fuel my rage, cause me to blame And keep me very stuck. […]

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Removing Shame from your Life

Shame is one of the lowest resonances of energy we can hold in our bodies and in our field.  It feels dark and heavy physically and mentally.  Shame makes us feel like a part of us is bad or evil, or that we have done wrong, and it cannot be fixed.  When do we feel […]

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From the Mouths of Babes – What Parents of FEMALE Athletes Need to Know

As a fitness professional for over 25 years and the Training and Conditioning Coach for the WTWoodson Crew Team for the last 6 years, I have put together articles that I think will benefit parents (and coaches) for high school athletes.  Enjoy!! While coaching this season, I was asked by some of the male coaches […]

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“I Don’t Wanna Get Out of Bed!” – Depression, SAD, Whatever…

It’s a beautiful morning.  The sun is shining through the slats in my fake wooden blinds.  The pillow is over my head.  My husband got out of bed a couple of hours ago.  I have had nightmares – judgment, humiliation, not being prepared – night sweats.  I am as tired now as when I went […]

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From Shame to Destiny – Sex, sex, sex – Part II

I was able to keep the “bad” girl (or Ginger) at bay for the first 10 years of my marriage.  She might eek out a bit here and there, but I was busy.  While raising small children, I didn’t have the energy for sex, let alone want more.  My good boy was pretty rigid (excuse the […]

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